WHAT GRATITUDE CAN DO WHEN NOTHING ELSE CAN
Sometimes in the vicissitudes of life you may found yourself in a time of sharp decrease, decline, and collapse, or a crash, plummet, drop, plunge, fall, nose-dive in health, relationship or in business in which you cannot fathom.
You don't seem to feel good about anything? You feel unfocused about your goals; your irritability level is on the rise? When the alarm goes off in the morning you just want to turn it off and skip the day? You might be right.
Well what if I told you there is one thing you can do everyday, that will take a fraction of your day as little as 5 minutes, which will dramatically change not only your outlook but change your reality for better.
Customize a missing ingredient of spiritual, mental health and wealth into your habit as you repeat it to enhance your performance in order to get better. That one thing is rehearsal of gratitude in all you do. It is a little gem that is very powerful that turn things around anytime. It is the force that releases wisdom from the heart of the father God. Consider the following as you read on to discover the power inherent in it.
1. Hold positive thought: It's impossible to hold a negative thought when you put yourself into the frequency of gratitude and appreciation of the priviledges around you. Value comes when you think of what you don’t have relativity to what you have. And when you are positive about where you are there is a level of energy that is released to everything you do instantly. It causes you to leap upwards. And it doesn't have to be appreciation or gratitude for big things. It can be as simple as thanks for the new day as the song writer said:
Anytime I see another breaking of the day
I say thank you Lord, thank you Lord (2x)
2. Gratitude is Infectious in Nature: It is in the tribe and affiliation of thankfulness, appreciation, gratefulness, appreciativeness that negates ingratitude. When you are been thankful there is a flow positive energy that is infectious and contagious. It is a great power that rejuvenates all things around us.
3. It Revitalises: It is a mystery that creation understands and responds to with a trailing results following with ideas to rule your world. When things look grim it causes you to see a new horizon that makes you feel better that yes you can. When you're feeling like giving up or want to turn back, have a dose of gratitude as you rehearse the benefits of his goodness to you and in your life, it will serve as opium. And when you continue to find something to be grateful for, you'll keep on feeling a little bit better. It works. It is the best way to treat your system.
4. Heart of Gratitude Multiplies : When you make the decision that you are going to look for things to be grateful for, you begin to notice all the things there are in your life to be appreciating. A heart of gratitude multiplies the benefits of resurrection and good tidings. And the more you appreciate, the more you become aware. You'll start to develop the habit of being more focused on what's going right in your life, on what's working.
5. Believe in Possibilities: You will begin to see and believe and walk in possibilities. Feeling better, focusing on what's working, attracting more of what you want to do and have all will begin to transform your outlook to one of believing in possibilities. You have become aware of so much abundance in your life and in the world around you that it becomes easy to believe that the Universe is also a place of abundant possibilities.
Exercising gratitude as a way of system every day begins with deciding that today is the day you are doing it. Psalmist in chapter 118:24 says: This is the day which the LORD hath made; we will rejoice and be glad in it. It declares further in Psalm 119:162 I rejoice at thy word, as one that finds great spoil.
Psalm 149:2 says, Let Israel rejoice in him that made him: let the children of Zion be joyful in their King. It doesn't take a lot of time, see the reason of sounding the melody in your heart and you will feel real good. Five minutes can get you started. Give it a try for a week. Let me know how it goes.
Shalom!
Sometimes in the vicissitudes of life you may found yourself in a time of sharp decrease, decline, and collapse, or a crash, plummet, drop, plunge, fall, nose-dive in health, relationship or in business in which you cannot fathom.
You don't seem to feel good about anything? You feel unfocused about your goals; your irritability level is on the rise? When the alarm goes off in the morning you just want to turn it off and skip the day? You might be right.
Well what if I told you there is one thing you can do everyday, that will take a fraction of your day as little as 5 minutes, which will dramatically change not only your outlook but change your reality for better.
Customize a missing ingredient of spiritual, mental health and wealth into your habit as you repeat it to enhance your performance in order to get better. That one thing is rehearsal of gratitude in all you do. It is a little gem that is very powerful that turn things around anytime. It is the force that releases wisdom from the heart of the father God. Consider the following as you read on to discover the power inherent in it.
1. Hold positive thought: It's impossible to hold a negative thought when you put yourself into the frequency of gratitude and appreciation of the priviledges around you. Value comes when you think of what you don’t have relativity to what you have. And when you are positive about where you are there is a level of energy that is released to everything you do instantly. It causes you to leap upwards. And it doesn't have to be appreciation or gratitude for big things. It can be as simple as thanks for the new day as the song writer said:
Anytime I see another breaking of the day
I say thank you Lord, thank you Lord (2x)
2. Gratitude is Infectious in Nature: It is in the tribe and affiliation of thankfulness, appreciation, gratefulness, appreciativeness that negates ingratitude. When you are been thankful there is a flow positive energy that is infectious and contagious. It is a great power that rejuvenates all things around us.
3. It Revitalises: It is a mystery that creation understands and responds to with a trailing results following with ideas to rule your world. When things look grim it causes you to see a new horizon that makes you feel better that yes you can. When you're feeling like giving up or want to turn back, have a dose of gratitude as you rehearse the benefits of his goodness to you and in your life, it will serve as opium. And when you continue to find something to be grateful for, you'll keep on feeling a little bit better. It works. It is the best way to treat your system.
4. Heart of Gratitude Multiplies : When you make the decision that you are going to look for things to be grateful for, you begin to notice all the things there are in your life to be appreciating. A heart of gratitude multiplies the benefits of resurrection and good tidings. And the more you appreciate, the more you become aware. You'll start to develop the habit of being more focused on what's going right in your life, on what's working.
5. Believe in Possibilities: You will begin to see and believe and walk in possibilities. Feeling better, focusing on what's working, attracting more of what you want to do and have all will begin to transform your outlook to one of believing in possibilities. You have become aware of so much abundance in your life and in the world around you that it becomes easy to believe that the Universe is also a place of abundant possibilities.
Exercising gratitude as a way of system every day begins with deciding that today is the day you are doing it. Psalmist in chapter 118:24 says: This is the day which the LORD hath made; we will rejoice and be glad in it. It declares further in Psalm 119:162 I rejoice at thy word, as one that finds great spoil.
Psalm 149:2 says, Let Israel rejoice in him that made him: let the children of Zion be joyful in their King. It doesn't take a lot of time, see the reason of sounding the melody in your heart and you will feel real good. Five minutes can get you started. Give it a try for a week. Let me know how it goes.
Shalom!
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